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Yoga for Biz-y Moms Guidebook

$30.00

A digital guidebook created to inspire the busy entrepreneur to take a break for a quick dose of self-care.

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Description

Created by Mara Watts (200 hour Certified Yoga Instructor and Entrepreneur), this digital guidebook was created to inspire the busy entrepreneur to take a break in their day for a quick dose of self-care.

Yoga for Biz-y Moms Guidebook includes:

  • Over 30 Yoga Pose illustrations with detailed how-to instruction
  • 20 Themed Sequences – easy-to-access sequences broken up into 5, 10, 20, and 30 minutes making it easy for you to incorporate yoga into your day-to-day
  • A 20-Day Guided Reflection Section to guide you as you grow in your practice
  • Easy to download and print – use on your computer, tablet, or as a printed book

1 review for Yoga for Biz-y Moms Guidebook

  1. anbhandmade (verified owner)

    I love that Motherhood on Purpose has offered us biz-y moms a guide to Yoga, I was looking for a way to mentally, emotionally, spiritually and physically strengthen myself. In just a short time It has helped me to grow my meditation skills and helped me relax. I enjoyed the little surprises as it make the training more enjoyable. I feel so blessed to have met and learned from such a beautiful and inspirational lady!

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